Hyrox
CrossFit 916 Is An Official HYROX Training Club
What Is Hyrox?
HYROX IS A GLOBAL FITNESS RACE FOR ALL LEVELS.
EACH EVENT INCLUDES EIGHT 1,000 METER RUNS WITH A WORKOUT STATION AFTER EVERY RUN INCLUDING SKI ERG, SLED PUSH, SLED PULL, LUNGES, BURPEES, ROWING, FARMERS CARRY, AND WALL BALLS.
TRAINING FOR HYROX BUILDS STRENGTH, ENDURANCE, AND CONFIDENCE WHILE IMPROVING YOUR OVERALL FITNESS. IT IS CHALLENGING, FUN, AND POWERED BY COMMUNITY.
Why Members Love This Program
OUR FACILITY IS UNIQUELY SUITED TO SUPPORT ALL ASPECTS OF HYROX TRAINING. BEYOND THE PROGRAMMING, CROSSFIT 916 PROVIDES EXPERT COACHING, SCALABLE WORKOUTS FOR ALL FITNESS LEVELS, AND A SUPPORTIVE COMMUNITY THAT WILL HELP KEEP ATHLETES CONSISTENT AND MOTIVATED.
What to Expect
ACCESS TO 5 DAYS OF HYROX PROGRAMMING BASED ON YOUR UNIQUE SKILL LEVEL
HYROX GROUP TRAINING EVERY 6 PM WEEKNIGHT CLASS
HYROX COMPETITION SIMULATION CLASSES ONE SATURDAY A MONTH (CHECK THE CALENDAR)
What Is Hyrox?
HYROX IS A GLOBAL FITNESS RACE FOR ALL LEVELS.
EACH EVENT INCLUDES EIGHT 1,000 METER RUNS WITH A WORKOUT STATION AFTER EVERY RUN INCLUDING SKI ERG, SLED PUSH, SLED PULL, LUNGES, BURPEES, ROWING, FARMERS CARRY, AND WALL BALLS.
TRAINING FOR HYROX BUILDS STRENGTH, ENDURANCE, AND CONFIDENCE WHILE IMPROVING YOUR OVERALL FITNESS. IT IS CHALLENGING, FUN, AND POWERED BY COMMUNITY.
Why Members Love This Program
OUR FACILITY IS UNIQUELY SUITED TO SUPPORT ALL ASPECTS OF HYROX TRAINING. BEYOND THE PROGRAMMING, CROSSFIT 916 PROVIDES EXPERT COACHING, SCALABLE WORKOUTS FOR ALL FITNESS LEVELS, AND A SUPPORTIVE COMMUNITY THAT WILL HELP KEEP ATHLETES CONSISTENT AND MOTIVATED.
What to Expect
ACCESS TO 5 DAYS OF HYROX PROGRAMMING BASED ON YOUR UNIQUE SKILL LEVEL
HYROX GROUP TRAINING EVERY 6 PM WEEKNIGHT CLASS
HYROX COMPETITION SIMULATION CLASSES ONE SATURDAY A MONTH (CHECK THE CALENDAR)
Elk Grove
9163 Union Park Way, Elk Grove, CA 95624, USA
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